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Zentangle - Key Benefits and its Uses

Hello there, art lovers! Are you here to explore the fascinating world of Zentangle? Well then, thanks for stopping by; you’re in for a treat! Because we’re about to dive deep into the fascinating world of Zentangle, which combines mindfulness and creativity to form beautiful patterns with repetitive strokes.

What is Zentangle?

Zentangle is an easy-to-learn, relaxing, and fun artwork that paves the way to create beautiful images with structured patterns; it can be an incredible method to enhance your artistic skills. Whether you’re a seasoned artist, looking for a new way to express yourself, or a complete beginner looking for a therapeutic retreat, Zentangle provides you with a joyful way of self-expression, one pen stroke at a time.

Meet the creators: Rick Roberts and Maria Thomas
Rick Roberts and Maria Thomas

Zentangle is the mastermind of Rick Roberts and Maria Thomas. They developed this method to enhance mindfulness and creativity. The charm of Zentangle lies in its accessibility; you don't have to be an artist to enjoy its benefits. The thought behind the technique is to make an action that is innovative and self-intelligent. Indeed, even contemporary therapists can see the advantage that the activity of repetitive creations allows you to “zone out” to an extent during creation. Rick and Maria have developed the method systematically, and operate through their official website, They train individuals to become Certified Zentangle Teachers (CZT).

There are several benefits of engaging your kids in this incredible artwork, here are some of them.

Stress Relief:

Zentangle is an excellent way to relieve stress. Drawing repetitive patterns helps to relax your mind and focus on what your hands are doing. Since it involves drawing the same strokes repetitively, you find yourself doing better each time. The happiness and sense of accomplishment thus gained, can be a huge factor to boost your moods.

Zentangle provides a structured format in which you can be expressive and imaginative, freeing your mind from the burdens of day-to-day stress. It can be an exquisite daily ritual to promote well-being.

Zentangle Improves Hand-Eye Coordination:
Zentangle Improves Hand-Eye Coordination

With its intricate and repetitive patterns, Zentangle is an excellent activity for improving eye-hand coordination. Your brain and hand work together to refine your fine motor skills, as you make the thoughtful and precise movements required to produce Zentangle designs.

This procedure pushes you to pay great attention to details, gradually improving your focus and eye-hand coordination. This hand-eye coordination is significant in athletic and recreational situations, as well as in academic scenarios such as handwriting lessons.

Meditative Effects

Creating a zentangle drawing initiates a shift in your focus and perspective. You experience tranquillity and inner serenity as you immerse yourself in this process.

Rick and Maria reported a feeling of selflessness, timelessness and effortlessness while practising Zentangle, an experience comparable to that gained through meditation.

In a time of computers, mobiles, and touch screens, it can be gratifying to spend time on an activity requiring putting pen to paper and experiencing the comfort and familiarity of creativity at its most basic level.

Zentangle offers an interesting alternative for young minds to discover calm and awareness without the need for traditional meditational practises.

Spontaneous and Convenient

One of the most impressive qualities of Zentangle is its inherent convenience. It’s a practice that requires minimal tools and is thus accessible to practically everyone, everywhere. All you need is a pen, paper, and your creativity. Zentangle’s spontaneity is impressive. You may begin making beautiful patterns anytime, whether it’s during a break at work while waiting for an appointment or in the comfort of your home, whenever inspiration strikes!

Zentangle for Creative Problem Solving

Zentangle for Creative Problem Solving

Zentangle, a technique that combines art and mindfulness, offers surprising benefits of creative problem-solving. By promoting relaxation, enhancing focus, and aiding pattern recognition, it prepares your mind for innovative thinking.

As you practise this meditative art form, you will realise that you gain the ability to break down complex issues into small, manageable chunks. Zentangle can help unlock your creative potential and bring new insights into even the most baffling problems.

Relaxed Focus:

The simple act of creating repetitive patterns is calming and relaxing. Creating Zentangle patterns inspires relaxed focus.

When working on Zentangle, you are completely focused on the activity but you feel relaxed. It requires the person’s complete consideration because each line or shape is drawn intentionally.

Another unique aspect of Zentangle, which I love personally as a Zentangle artist, is that the designs are unique to each artist. You do not have to make an exact copy of someone’s work. You can create your own. Additionally, the artist can plan the design outcome but can never predict it completely while starting. Each piece of art surprises the artist with its uniqueness and beauty!

Apart from the above-specified benefits, there are some more Zentangle benefits for kids:
  • When a child sees what they’ve accomplished with simple patterns, it improves their self-esteem.

  • Zentangle can be practised by complete beginners, even those who have had no experience in art and drawing.

  • It can be a creative path for anger therapy and behaviour management.

  • It gives calm and comfort to the mind and soul, similar to that provided by meditation.

  • Finding a passion and following it wholeheartedly can be a rewarding experience in the long run.

Learner Circle is here to help each child find and pursue their passion. With a wide range of courses, we are here to inspire, mentor and guide your child on their exciting journey to a fulfilling future. Reach us now:

Steps to start practising Zentangle:
  1. Gather your supplies: Just a sheet of high-quality paper and a fine-tip pen will do. Rick and Maria introduced square-shaped tiles called Bijou tiles for drawing Zentangle patterns, which can give your work a professional touch.

  2. Learn the basics: Start practising the fundamental Zentangle patterns like dots, lines, circles, and curves. Varying combinations of these basic strokes can serve as building blocks to design countless patterns. You can have them recorded in templates so that you can refer to them when you start a project.

  3. Practise on a tile: Draw your patterns on Zentangle tiles called Bijou tiles, by drawing a border, dividing the space into more spaces with the help of a string, and filling in the desired pattern.

  4. You can use a pencil to shade in, and a blending tool to spread the graphite to give an illusion of depth and elevate your work to the next level.

  5. Highlights can be given with a white gel pen

  6. You can colour your work with subtle colours using watercolour.

  7. Enjoy the process. Zentangle is much more about the journey than the end product. As mentioned earlier, each finished piece is uniquely beautiful and the finished tiles never cease to amaze the artist!

  8. Sign your piece and give yourself a pat on the back. Remember to practise regularly and take up new and challenging projects.

Learner Circle conducts LIVE online Zentangle classes.

Learner Circle’s Dubai Utsav ’24

Learner Circle is a dynamic Edtech platform offering various skill-based courses to children, including Bharatanatyam dance, keyboard, guitar, abacus, mental mathematics, German, French, and other languages. To learn more about the courses offered, click here.

Learner Circle’s upcoming Dubai Utsav event on April 20, 2024, is designed to showcase the talents of students across the Middle East. Here's your chance to showcase your child's abilities on a global platform. If you have children aged 5 and above with diverse talents, seize this opportunity! Register now 

Dubai Utsav '24 will showcase a variety of exciting events, including a talent hunt, an art exhibition, a design and dazzle contest, a book launch featuring stories written by children, a trivia quiz, a drawing competition, and education excellence awards. Visit our website,  

Additionally, there will be fun-filled activities suitable for the entire family to enjoy. For queries, please contact us via WhatsApp at


Zentangle is an engaging and versatile art form that provides many benefits, making it a good choice for individuals of all ages including children. Its simplicity, mindfulness and flexibility for creative expression make it an excellent practice for young brains. In the age of digital distractions, Zentangle offers a refreshing physical retreat that helps the young mind develop their artistic potential. So whether you are young or old, Zentangle has something great to give to everybody practising it.

Zentangle can be a great fun activity for you and your kids, while .+

. Zentangle may seem complicated at first time, however, the concept of this creative modern art will teach you anything is possible; but one step at a time.

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