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Final Outcome

By the end of the 5-day workshop, participants will:

  • Understand the basics of Zumba and fundamental steps.

  • Learn and perform additional Zumba moves.

  • Improve coordination and rhythm.

  • Combine routines and perform high-intensity workouts.

  • Gain confidence in performing Zumba routines.

  • Receive constructive feedback to enhance their skills.

  • Receive a digital certificate of completion.

Additional Tips

  • Encourage daily practice and self-assessment.

  • Provide positive and constructive feedback.

  • Foster a supportive and encouraging online environment for all skill levels.

  • Record key lessons and performances for participants to review later.

This plan ensures that participants develop a comprehensive understanding of Zumba, from basic steps to high-intensity routines, all conducted through an online platform.

Zumba(5 Days Workshop)

₹3,000.00 Regular Price
₹2,500.00Sale Price
  • Introduction to Zumba and Basic Steps

    Objective:

    • Understand the basics of Zumba and learn fundamental steps.

    Activities:

    • Introduction (Live Session): Overview of Zumba, its history, and benefits.

    • Warm-Up: Gentle warm-up exercises to prepare the body.

    • Basic Steps: Introduction to basic Zumba steps (salsa, merengue, cumbia, reggaeton).

    • Practice Session: Practice simple routines incorporating basic steps.

    • Cool-Down: Stretching exercises to cool down.

    • Homework: Practice the basic steps learned and watch online Zumba videos for inspiration.

    Materials Needed:

    • Comfortable workout clothes and shoes

    • Water bottle

    • Music playlist with Zumba tracks

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