The book Ikigai is about Japanese secret to a Long and Happy Life. It is the best book that I ever read. Ikigai is a Japanese word that means “purpose of life”. Everyone has a reason to be alive. All we struggle is to find it. By reading this book you can find your Ikigai. In today's materialistic and stressful world, it can be very difficult to find your Ikigai. This book teaches so many lessons regarding how to nurture our friendships, and how to overcome our personal fears and anxieties, in order to lead a fulfilling life. One line from the book ‘The happiest people are not the ones who achieve the most'. They are the ones who spend more time than others in a state of flow” is really true. In our life we can't change no matter how hard we try, and we must learn to be happy in spite of that. If we let the past control us, and worry about the future, it will destroy us. The present is the most important time of all, and we must focus on that. The simplest things are often the most beautiful, and this book is the perfect example of this statement.
' Eat right, exercise, and do what makes you happy'. Thank you